REAL LIFE: “I’m a mum of three autistic boys and this is how I boost my mental resilience”

“Nothing in life can prepare you for the joy of becoming a parent. My husband and I have three boys aged eight, seven and six. Our boys are profoundly autistic, non-verbal and have additional health issues. The challenges we have as a family have my husband and I feeling like we operate at 65 percent most days. Sleep deprivation is still a part of our daily life. It honestly feels like we have had a newborn baby for nearly nine years. Kathrine said.

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Mindful Parenting During The ‘Terrible’ Toddler Years’

My nephew is going through the “terrible twos” (or is it actually terrible threes?), if you could call them that – so far, it’s not so bad. Sometimes I’ll get sweet, unprompted kisses and declarations of love, and mere minutes later he’ll be calling me a farty-head. These so-called terrible toddler years are a universal

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