Living on the Spectrum: How to maintain your mental wellbeing as a tired parent.

Maintaining your resilience and wellbeing as a tired parent. is no easy task. According to Kathrine Peereboom, one of the biggest challenges for parents in this volatile world of COVID, the flu, and now interest rate rises and inflation, is maintaining your sanity and energy levels.

“Parents these days are finding life tough.  Not only are we having to support our family and kids through difficult times, we are also trying to maintain our relationship with our partner. Throw into this mix special needs kids and things become extra complicated and exhausting,” Ms Peereboom said.

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ABC Weekend National News

Founder of Spectrum Support, Kathrine Peereboom talks to Johanna Nicholson and Fauziah Ibrahim about managing home schooling throughout COVID-19 and applying some great strategies to assist everyone in the home.

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