Living on the Spectrum: How to maintain your mental wellbeing as a tired parent.

Maintaining your resilience and wellbeing as a tired parent. is no easy task. According to Kathrine Peereboom, one of the biggest challenges for parents in this volatile world of COVID, the flu, and now interest rate rises and inflation, is maintaining your sanity and energy levels.

“Parents these days are finding life tough.  Not only are we having to support our family and kids through difficult times, we are also trying to maintain our relationship with our partner. Throw into this mix special needs kids and things become extra complicated and exhausting,” Ms Peereboom said.

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Autism expert warns families to focus on mental health amidst COVID lock down

Kathrine Peereboom is one of the country’s leading autism experts and advocates and she is calling on families with loved ones with autism to focus on mental health.  Peereboom is the mother of three severely autistic boys and founder of Spectrum Support, a national organisation dedicated to raising awareness of autism and providing education, training and support. 

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A personal drive for change

Kathrine Peereboom is the founder of Spectrum Support, an organisation dedicated to empowering people with autism through safety and awareness programs. She’s this week’s Changemaker. 

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